TDR Academy, Classes, Ballyclare, Pilates Tanya Ross TDR Academy, Classes, Ballyclare, Pilates Tanya Ross

Check Out Our Latest Class Timetable!

Check out our latest class timetable at TDR Academy of Movement and Therapy in Ballyclare. We have Pilates for any level and background of injuries or medical issues. We have Yoga Medicine classes also for all levels, and Aerial Fitness for those aiming at a step up on the challenge front!

Check Out Our Latest Class Timetable!

September is upon us - so let’s get cracking back to a routine of health and wellbeing!

We have our class timetable to view - come and join us - your body and mind will not regret it!

We have been serving you for 9 years in Ballyclare and having been voted the best professional service provider in the Ballyclare business awards last year, we want to continue to bring our special service to you.

Our beautiful newly refurbished studio is fully equipped with everything for every class. All we need is you to as that’s why we are here!!

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We still have limited places left in our Pilates, Yoga and Aerial Fitness classes - so get booking so you don't miss out. Go to our website from the link below for more information or to book in online!

If you need anything further, our website is has all the necessary information. Otherwise you can contact Tanya on 07879415711.

Hope to see you soon at TDR Academy of Movement & Therapy!

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TDR Academy, Classes, Ballyclare, Pilates Tanya Ross TDR Academy, Classes, Ballyclare, Pilates Tanya Ross

August News at TDR Academy and Freebies!

It’s been a busy summer and we’d like to thank all our clients for being part of our journey! And we’ve a few reasons to celebrate - read more to find out what and how to join in to win some special prizes!

Well, what a busy summer it’s been!


We are delighted that the recent renovations to the Studio and the building are complete and we think you’ll agree, if you have been in with us, that the place looks much smarter and crisper with the new paintwork. So, thanks for your patience while the work was being done.

We would also like to say a GREAT BIG THANK YOU to all our lovely clients over the years for choosing us to help you through your injury recovery and on movement journeys. We are passionate about what we do and always want to help you get to your best. It makes our days!


Our Exciting News and Freebies!

We have quite a few reasons to celebrate so we are running a few Facebook and Instagram competitions to win some great prizes!

We have quite a few reasons to celebrate so we are running a few Facebook and Instagram competitions to win some great prizes!

So what are we celebrating?

Firstly, Tanya is celebrating 21 years this summer as a fully qualified sports injury therapist! (We know, she doesn’t look old enough…!) Tanya has worked with clients ranging from Commonwealth and world class athletes to the Royal Ballet; from world circus performers to New Zealand's and England’s world class women’s rugby teams; and young athletes from various sports! Not to mention all of you that cross our doors daily to help you on your daily quests in your sometimes mad endeavours! We love the enthusiasm and effort you all put in! Don't stop moving!!

21 YEARS AS A SPORTS INJURY THERAPIST

Secondly, TDR Academy has been in Ballyclare now for..........9 years this August! We can’t believe how time has flown, and how we have grown!

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Reason to celebrate - we think so!! We have more news to follow soon too!

We will have a number of prizes and offers up for grabs, so be sure to like our Facebook and Instagram pages and keep an eye out for the posts!

Offer Number 1 Details:

  • Win a free 6 week block of Pilates classes!

Look out for our TIME TO SHARE AND WIN POST!

So what are you waiting for, click on the Facebook and Insta links and get liking!

We still have spaces in some of our Pilates, Yoga and Aerial Fitness classes - so get booking so you don't miss out for starting in September (or before!). Go to our website from the link below for more information or to book in online!

Hope to see you soon at TDR Academy of Movement & Therapy!

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