MAKING LIFE HAPPEN

 

I also have another epic few videos for you!

What an amazing experience and such a privilege for my practice!

  • Watch the trailer, then practice along with me for 1 or all 3 sessions.

  • The music is so beautiful - why not simply relax with the music and suggestions.

  • I hope you enjoy these as much as I did - an awe inspiring practice with hair tingling on the back of my neck!

Enjoy and I hope you feel the difference for making the time to move freely with these practices.

 

Tune in to the Sounds of Yoga

 

Nāda:

Tune in to Sounds

A beginners practice.

 

Adhisāra:

Tune in to Movement & Breath

A more progressive practice.

 

Vinyāsa:

Tune in to a Powerful Flow

A further progression in the practice.