Totally Deserved Rewards

We are excited to announce that we are offering a NEW loyalty reward scheme!!

There are 2 parts to our rewards to say thank you for choosing us as your team of experts!

1) When you refer friends, family and colleagues to us and they book in for a paid service, we will reward your recommendations with reward points!

And the great thing is, it’s so simple:

• You tell your friends, family and colleagues about us - we would love it if you shared and commented on our social media posts to help sharing our passion to help you!
• They log onto our online booking system - MindBody
• They book any paid service with any of the TDR team - classes, treatments, massages or personal training
• When your friend attends, they tell us who referred them so we can add the reward points to your account
• You earn a reward point for each paid booking
• You save the rewards until you have earned £5 to be able to spend it with us (to be used within 1 year of earning them)
• You use these rewards as part payment for your next treatment, additional classes or when purchasing any products, eg foam rollers or massage balls.
• Remember, you’ll need an online MindBody account yourself to accrue the reward points
• Easy!
   

2) When you book in online for any treatment, massage or personal training session, you will receive loyalty reward points.

• You earn a reward point for each paid booking that you make via our online booking system - Mindbody
• You save the rewards until you have earned £5 to be able to spend it with us (to be used within 1 year of earning them)
• You use these rewards as part payment for your next treatment, additional classes or when purchasing any products, eg foam rollers or massage balls.
• Remember, you’ll need an online MindBody account yourself to accrue the reward points

Totally

Deserved

Rewards
 

Why Are We Offering TDR Rewards?

When you tell friends, family and colleagues about TDR Academy, what comes to mind? Awesome classes? Passionate teachers? The best sports massage and injury therapy in Co. Antrim? Soothing massages? A fabulous and conveniently located Studio?

We love hearing this feedback and knowing that what we do benefits you in the best way possible, and that we actually do make a positive impact on your lives and on your lifestyle.  We appreciate every time you post a review on any social media platform and on Mindbody or email us to tell us - so don't be shy and let us know!!

We have so many loyal students and clients, and we really do appreciate that you keep coming back to us week after week, month after month, year after year.  Getting to know you and to help you on your journey is why we do what we do.  We want to make a difference!

And we know that you refer people to us - for which we are grateful, and this helps spread the word of our passion to help and allows us to offer more to you.  If there is any other service we can provide that you feel would be a great addition that we don't already offer - please let us know. This way we know we are helping you in the best way we can.

So it's a big thank you from the TDR team for supporting us and taking the time to tell people about us.

You are an integral part of the TDR Tribe - and you are awesome!!

Sports Massage Promotion with Gary Wilson at TDR Academy

Have you got a big race or event that you’re working towards this Spring or Summer? But worried that tight muscles and niggly pain will hamper your chances?

Fear not! TDR Academy is here again to save the day!

We’ve got a fantastic 15% DISCOUNT promotional offer for non-injury sports massage treatments with Gary Wilson from 18th April to 31st May 2018.

All you need to do is enter 15%SMGARYAPRMAY when you book in and pay using the MindBody online booking system - the desktop version ONLY, as the APP does not allow you to enter promotional codes in the online store. ( If you have any issues booking online, please do contact us directly. Sometimes there are gremlins!)

You can use the code on three different bookings and can book any number of sessions in a single purchase to avail of the discount.  Please note that this offer supercedes any other, so if you’re buying three treatments as a package, only 15% would be applied in total as the discount.

And, if your big event isn’t for a while yet, you’ll be pleased to know that you’ll have 3 months from the date of purchase to use the massage treatments.

So what are you waiting for? Get booking and start feeling great! If you perform well or even get any PBs - we would love to hear about it on social media about how the TDR Sports Massages help you!
 

Easter Holidays at TDR and Upcoming Events!

Easter Holidays, Workshops and Booking Online!

We’re all wondering whether Spring will ever arrive. The few brave daffodils are almost blown over and we’re still having to wear hats and scarves when we venture outside. But undeterred, we’re all looking forward to some time off this Easter, with the long weekend and school holidays ahead of us.

Please note that there will be no classes from Friday 30th March - Thursday 5th April, EXCEPT

• 6.30pm aerial fitness on Wednesday 4th April - still running!
• 10am Pilates on Thursday 29th is additionally off for Easter.

All classes are back firing on all cylinders as usual on Friday 6th April.

Tanya is available as usual except Easter Saturday through to Easter Monday.
 

Upcoming Special Events

• We are having 2 special Aerial and Acrobatic workshops, held on Saturday 7th April - check it out! A blast after Easter to look forward to with Tina Machina of Tumble Circus! Only a few places remaining!!

• Later in April we will be offering another opportunity to calm the mind before exam time and before the summer rush to get holiday planning!  Why not join our Mindfulness Morning on Saturday 28th April - 2.5 hours for you?

Online Bookings at TDR

Why not make some time for you this Easter and make an appointment for a Sports Massage?! Gary is off for the Easter weekend and is available afterwards from Wednesday 4th April for Sports Massages to aid your recovery and relieve tight muscles, and leave you feeling great! Various times are available to suit.

Remember you can check out the Mindbody bookings on our timetable on our website, or on the app if you have it downloaded, to check for class spaces and workshop spaces. You can also check for availability and book in for any appointments with Gary and for 1 hour sessions with Tanya. Alternatively, you can text us on 07879 415711, email info@tdracademy.co.uk or Facebook message us and we’ll reply when we’re back to get you booked in for whatever you need!

If you are new to our booking software and need to create an account or if you just want to go to the login screen directly:

Whatever your plans are this Easter, TDR Academy hopes you have a wonderful sun shining few days (ever hopeful) and we look forward to seeing you soon at the Academy again!!

See you soon!

Online Bookings Available at TDR Academy

We have been looking for ways to make life easier for you at TDR Academy and to keep our standards at our best for you when it comes to ease of booking in for services that suit you when it suits you. So we have finally gone all techy and got ourselves an online booking system which also has an app for all our classes, workshops and appointments. It’s called MINDBODY - it’s used worldwide, and it operates with Paysafe for secure online payments.  If you check it out, you’ll see plenty of people praising how easy it is to use and how flexible it is.

MindBody - Book Your Best Day. Every Day.

• All of the current classes and upcoming workshops are now online and ready for you to book into!
• If it says SIGN UP at a class, you can book in and pay under a PAYG pass for that specific class/teacher.
• If there are block booking spaces left in a class - you will also be given the option to book and pay for a 6 wk block option for that class/teacher.
• If you are interested in block booking for a specific class and there aren't enough spaces, then let Tanya know to add you to the 6 week block waitlist.
• If you really want to attend a specific class but it's full, you can get priority booking by adding yourself to the waitlist and Mindbody will notify you by email when a space comes up.

Cool - isn't it?!

FIRST STEPS

Follow these first few steps which will make your future booking process with TDR as smooth as possible:

• Firstly, click on the Mindbody image below to go to the Mindbody homescreen where you can create an account - this is the full Mindbody desktop version. If it asks you to download or use the APP at this stage, just hit the 'X' or close the app image screen down.
• The option to use the APP may come up.  You can use it to enter your details but this is a separate system to the main Mindbody desktop site, and so to use both you will need to setup an account in each system. Please note - promotional codes to avail of any discounts can only be entered on the main desktop version as the APP cannot apply codes for discounts when making any purchases.
• To ensure the system works effectively and for TDR Academy staff to see you on the system, you need to enter all your details into the main Mindbody site on the desktop version.  If you want repeat classes for example, under an automatic payment structure, this is the most important account.
• If you need Tanya to help you with any areas, it is the main Mindbody desktop site that Tanya has access to, not your APP. So first step is preferred for you to set up the main Mindbody account before the APP.
• You can also access the link to sign up for an account from the black bar across the top of every website page for www.tdracademy.co.uk.

Create a Mindbody Account Now!

• As Mindbody booking software is used in various studios around the world, you have to search for TDR Academy when prompted, so that you are only setting up an account for TDR Academy at this time.

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Creating Your Account/Profile in Mindbody - Desktop Version

• Create an account by following the on screen prompts starting with entering your email address.  This is the email you will receive all the receipts, confirmations of bookings and reminders to. You will also be able to set up a password for your account.
• You could use your Facebook account if you wish instead to start your login process.
• Once in, please take your time to complete all sections/questions to ensure your account profile is fully complete, including your credit or debit card details. You can only book online if you have entered your card details as it secures your booking.
• If you leave some details missing, it may exclude you from being able to book into specific services or receive important emails of your booking/payment details.
• Please read through all the information and check all boxes to agree to our terms and conditions, cancellations policy, liability waiver and all other aspects outlined.

• Payment for classes will be taken at the time of purchase. The actual credit for the class will be used on the day you attend the class unless you early cancel the class you are booked in for (24 hour cancellation required, otherwise it is a late cancel which results in the class credit being used).

• Payment for appointments will only be taken when you attend and are signed in by the member of staff at TDR Academy.
• You can access all of your information in 'my info' and eg check 'purchase history' and your 'account' when you are logged in.
• You can check all your scheduled bookings in 'my info' under 'my schedule'.

• Get in there and have a good look around to see what is available!
• The 'online store' is for making purchases for gift cards or for services but without actually booking in for anything - you are effectively buying a pass or credit for booking in at a later stage - so you can pay on your account credit.  Remember to have a look at expiry dates when purchasing to be sure you will be able to use the credit within the listed time frame.
• If you have any problems, please get in touch with Tanya on info@tdracademy.co.uk or text or call 07879 415711 (text message preferred).

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You Have the Power!!

Once you have all your account details in, you have the power to book online for classes, workshops and appointments either via this same login screen - which you can bookmark or save to your home screen for easy access from your computer, phone or tablet.

If you prefer now -  you can download the Mindbody - Book Fitness, Beauty & Wellness APP from the link below for your phone or tablet.  The app has lesser functionality than the full Mindbody site, so if you can't do what you would like on the app, then try again in the full site. However for simple bookings and cancellations - it should do the job!

Find it. Book it. Love it. 

Once you have downloaded The MINDBODY APP - it really is straightforward to use. Please note that you will have to set up another account in it and store your credit or debit card details to book in for appointments and to make purchases for classes and workshops - but note that your sign in details should be the same as in your main Mindbody account.

At the top of the screen click on the magnifying glass and type in TDR Academy to search for us.  Once you find us, click on us and then tap the little heart at the top above our name to 'favourite' us. Then scroll through the Schedule to find all our classes, workshops and appointments and simply select the one you want. Then book it - simple as. You can also look at the pricing options that are available online for purchase.

Remember if you are already booked into a block of classes at TDR, you can avail of the multiple class pricing option discounts!

• If you are booking in for a different class in addition to your existing 6 wk block, you can book in under the 2nd class offer PAYG or if there are enough spaces in the class you could book in for the 2nd class offer 6wk block.
• The same applies if you are doing 2 or more existing blocks of classes at TDR, a 3rd+ class offer applies for payg and 6 wk block if there is space.

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You can see why we’re so excited - less time and effort spent finding a time and day to suit you has got to be good news for everyone! No more waiting on Tanya to get back to you - yeah!!!

• All classes, workshops and appointments will require you to have an account to book in whether online, or if you are in the studio and wish to book in for anything, or if booking over the phone, or by text.
• Even if you are not ready to book in today - you can still set up your account so when you are ready, its just a few clicks away. 
• Appointments with Tanya can only be booked for one hour (due to system constraints).  Typically Tanya's appointments may be booked out 2 or 3 weeks in advance, unless cancellations arise (24 hours notice is required). If you wish to book for a different duration or for a treatment type that you do not see listed, then get in touch directly with Tanya by text preferably on 07879415711, or by calling or emailing to info@tdracademy.co.uk.
• Please see the 'Online Store' menu in Mindbody for a full list of possible treatments, durations and pricing. For more information on the treatments available visit our Clinic page. For all treatment prices, visit our Pricing page.  If you purchase any treatment in the online store in Mindbody, this can be held on your account for use to pay when an appointment is actually booked in.

We hope you like our new system as much as we do!  Let us know if we can assist or guide you in anyway, or if you receive something that doesn't make sense!  We are still learning and building the software to make it our own, so that it fits more perfectly for you and for all of us at TDR. I hope I have shed enough light on the way forward.  Why not let us know on our Facebook page and let us know how you are getting on! We would love to hear from you!!

• As Facebook is changing - you may not receive all our updates on our page unless you are actively commenting on and sharing what we post.
• To try to help this, you can also join our TDR Academy Tribe page for all our past and existing attendees to be sure to be kept notified of any updates and chatter from TDR.  This is open to everyone.
• Or if you are currently attending any classes at TDR then you can also join our TDR Academy Class Members page to be notified of anything specific to our classes and to join in any discussions that arise out of class or if you just need some support to get moving! 
• Either way comment and share and let's get something started!!

So what are you waiting for! Sign up today and we hope to see you soon at TDR!

Tanya Ross
At the all new techy TDR Academy!

Look forward with us to an Exciting new year of classes!

At TDR Academy of Movement and Therapy, we firmly believe we are providing a space that encourages you to feel that - no matter what your age, size, ability or past experience - your body has the potential to become better.  And you know that we can help get your body to it’s best.

We also believe in getting organised so you have the tools to keep those new year's resolutions you’ll be making soon - for January 2018 and beyond!!

With all that in mind, we’ve pulled together our timetable for next term. As you can see there aren’t many spaces left below. So get busy and get in touch to get booking!

Pilates:

• Beginner/Early Intermediate Pilates with Olga - Mondays 7.30pm - 4 spaces left
• Beginner/Early Intermediate Pilates with Tanya - Thursdays 10am - 1 space left
• Open level Pilates with Tanya (you must have done the Pilates fundamentals previously) - Wednesdays 8.30pm - 1 space left

Aerial Fitness with Tanya:

• Wednesdays 6.30pm - 1 space left

Yoga:  3 NEW classes with Nicki, our awesome new teacher:

• Mondays 12pm - NEW CLASS - 5 spaces available
• Friday 5.30pm and 6.40pm - NEW CLASSES - 4 spaces available in each

And for those very new and stiff to mobility and stretching:

• Yoga Inspired Stretching (for Stiffies) with Jo - Tuesdays 7.30pm - 3 spaces left

Something for everyone!!!

NEW Mindfulness Workshop with Veronica Ellis - a 2 hr weekend workshop on Saturday 3rd February 2018 from 10.30am.  Places are limited but if there is enough demand, we could have an additional afternoon workshop at 1.30pm.  Get in touch to express your interest.

NEW Aerial Easter workshops - Tina Machina of Tumble Circus is back at TDR!

• Sat 24th March and 7th April:
• 10.30-12.00 - Partner Acrobatics
• 12-1.30pm - Static Trapeze & Doubles Trapeze

If you’re interested in any of these areas and want more details, get in touch and let us know.

Just a reminder about our classes and workshops:

• To book, contact Tanya on 07879415711 or info@tdracademy.co.uk
• All classes must be booked and pre-paid in advance to secure your place
• Discounted price for multiple block bookings
• Drop-in rate available as payg if space is available - must also be pre-booked
• Priority will be given to block bookings
• Students must be aged 18 or over, or 1f 16 accompanied by a parent/guardian
• If you have any current injuries or medical issues, please speak to Tanya to establish if the classes are suitable for you or if you need  a 1:1 assessment prior, or if you need to seek advice from your GP prior
• Please note due to rising costs, and after 2.5 years at the same rates, we will be raising our prices on many of our services from 1st January 2018.

So, what are you waiting for? With such limited spaces in the classes, avoid disappointment and book today! It’s an investment in yourself that will have you wanting to come back to the Studio for more!

You can contact Tanya, as always, on 07879415711 or by email at info@tdracademy.co.uk.

The Halloween Holidays are Coming!

We know we’ve probably told ye in person already, but just a reminder that we’re CLOSED on Monday 30th October for Halloween - no classes or appointments at all. There will be no classes on Tuesday the 31st, but you’ll be able to come for massage and appointments for injury assessment and treatment.

Everything will be back to normal on Wednesday 1st November.

Why not make some time for you this Halloween and make an appointment for a Sports Massage?!

• Gary will be available to book in for general sports massages to aid your recovery and relieve tight muscles.
• Various times are available as usual -  Monday 10am-3.30pm and Wednesday and Thursday evenings 5.30-8.15pm.
• Contact Tanya on 07879415711 to book in - texts are preferred for taking bookings as will get a quiler response, but you can still email info@tdracademy.co.uk

Whatever your plans are for the half term break, TDR Academy hopes you have a wonderful few days and that the stormy autumn weather doesn’t get in the way of your plans. We look forward to seeing you back at the Academy again - relaxed, smiling and raring to go!!

See you soon!

The July Holidays are Nearly Here!

TDR Academy is closing for just a few days!

As we’ve come to expect in Northern Ireland, our summer weather has been very changeable these last few weeks - fabulous BBQ sunshine one minute and cold northerly gales the next. But undeterred, we’re all looking forward to some time off with long school holidays stretching out ahead of us.

July Holidays

Please note that there will be no classes during the week of 10th - 14th July - to give you time to get out exploring!

The Academy will be closed completely only on 12th and 13th July.

Appointments for Injury Therapy, 1:1s and Sports Massage

We will be off only for these 2 days on 12th and 13th, but you can text us on 07879 415711, email info@tdracademy.co.uk or Facebook message us and we’ll reply when we’re back to get you booked in for whatever you need!
 

Whatever your plans are for the summer, TDR Academy hopes you have a wonderful sun shining week over the 12th (ever hopeful) and we look forward to seeing you soon at the Academy again!!

See you soon!

June Holiday Arrangements at TDR Academy

Tanya's heading off on her holidays!

As the sun continues to shine and we head into June, our thoughts inevitably turn to the summer holidays. I’ve already booked mine and I’ll be away from Tuesday 6th - Thursday 22nd June (it's been two years since my last holiday)!  But don't panic - we've got ya covered!!

TDR will still be open, though in a reduced capacity. I'll still be at the end of an email or text which I'll pick up after 23rd June when I get back.  Voicemails may not work so well, so text or email, please!

All Classes

For those currently attending any classes, if you can’t attend, need to swap or you want to schedule a catch-up class, please contact Olga on 07740656153. Take a note of Olga's number - as she'll respond to text messages!  Just to remind you - I won't (can you see me grinning?)!!

• The lovely Olga has been busy undertaking her Pilates Instructor training and will be covering all the evening Pilates classes whilst I am away.
• Anna, an experienced Pilates teacher with an awesome plank-ability, will be covering the Thursday 10am class - but PLEASE NOTE the class will be rescheduled to Fridays at 10am on 9th and 16th June, then back to Thursdays on 22nd June at 10am.
• The lovely Jo, who has also been busy training in anatomy, physiology and stretching techniques, will be covering the Monday evening Yoga class.
• For those lucky to be attending Wednesdays Aerial Yoga - you'll get the lovely duo of Jo and Olga, team teaching you!!

Appointments for Sports Massage

• Gary will be available to book general sports massages to aid your recovery and relieve tight muscles.
• Various times are available as usual - typically Monday daytime and Wednesday and Thursday evenings.
• Contact Gary directly on 07803162070 to book in (from 6-23rd June) - texts are the preference for taking bookings.

Injury Therapy Appointments or 1:1s

Any appointments for injury assessment or treatment or private 1:1s will be unavailable during the holiday break - sorry!  If you are keen to book in once I return, send me a text on 07879415711 or email info@tdracademy.co.uk and leave a message and I will pick up on my return to get you booked in asap!

Quick Note for the July holidays

I'll remind you closer to the time, but in case you are thinking ahead, please note that there will be no classes during the week of 10th - 14th July.  The Academy will be closed completely only on 12th and 13th July.

Whatever your plans are for June and July, TDR Academy hopes you have a wonderful sun shining few weeks (ever hopeful) and I look forward to being back at the Academy again - relaxed, smiling and raring to go!!  See you soon!