Happy holidays are coming!! Just keeping you up to date with our planned closures for the upcoming holiday periods to help you plan ahead.
You can still book online for any service or class via the website links to TeamUp.
Remember if you still want to do a class when we are closed (to earn brownie points!), you can use one of the last 2 classes you attended at the end of June (accessible over the summer), ON Demand classes (monthly members only), and you also have free access to the library of classes on Youtube where there is Pilates, Yoga and Stretching classes for many levels and Body Conditioning also.
Read moreAll classes are off Monday 1st - Thursday 4th April 2024 inclusive for the Easter break.
May Bank Holiday - classes are off 27th May for the last bank holiday weekend in May. (We are still attending on Monday 6th May!)
Tanya’s clinic will be closed from 1st-5th April 2024.
Read moreYinify Your Body, Mind and Energy Making February Feel Fabulous
A 2 Hr Yin Yoga Evening 7-9pm - Suitable For All Levels
A Physical Practice to Stretch and Release Your Body’s Tissues With A Relaxed Journey Into Exploration of Your Body’s Awareness
Remember - Class Are Off at the End of January!
The classes and the clinic are closed from: Monday 29th January to Thursday 1st February 2024
You will have access to the 2 weeks of classes prior by recording so you can still repeat a class or do some self practice from the youtube videos. Want a suggestion?
Read moreJust a little update on whats happening in December and for the New Year ahead. Yin Yoga December Evening, Aerial Hammock 6 Week Beginners Course & a New Beginners Pilates Class - both start first week in Jan 2024, Opening and Closing Over Christmas - Classes and Clinic Hours. Hope you can join us in December making plans for the New Year ahead. Have a great December!!
Read moreJust a little update on whats happening before, during and after Christmas...Yoga Nidra Evening, Aerial Hammock 6 Week Course, Yin Yoga Evening, New Beginners Pilates Class starts 2nd Jan 2024, Opening and Closing Over Christmas - Classes and Clinic Hours. Hope you can join us in December making plans for the New Year ahead. Have a great December!!
Read moreHappy holidays are coming!! Just keeping you up to date with our planned closures for the upcoming holiday periods to help you plan ahead.
You can still book online for any service or class via the website links to TeamUp.
Remember if you still want to do a class when we are closed (to earn brownie points!), you can use one of the last 2 classes you attended at the end of June (accessible over the summer), ON Demand classes (monthly members only), and you also have free access to the library of classes on Youtube where there is Pilates, Yoga and Stretching classes for many levels and Body Conditioning also.
Read moreHappy holidays are coming!! Just keeping you up to date with our planned closures for the upcoming holiday periods to help you plan ahead.
You can still book online for any service or class via the website links to Mindbody - black link at the top of any page.
Remember if you still want to do a class when we are closed (to earn brownie points!), you can use one of the classes you have downloaded, and you also have free access to the library of classes on Youtube where there is Pilates, Yoga and Stretching classes for many levels and Body Conditioning also.
Read moreOur classes are back in full swing in the studio! So great to see so many of you back in person again!
To make the most of it, our hybrid classes are here to stay to assist you to keep practicing online also!
You know I always like to give you choices!
Read along for the need to knows and some tips for training online too.
Read moreTDR Academy is closing for a holiday! The last few months have been very hard physically reacting to the COVID changes and the sheer busyness of the clinic, but also personally due to the sudden loss of my mother and moving house all around the same time. So I am taking a break, but as usual I do not want to leave you with nothing.
Remember - the TDR Academy YouTube Channel has a lot of videos to choose from for Pilates, Yoga, Stretching, Body Management Tips and some Body Conditioning. Varied durations and intentions within the videos to keep you moving, mobile, active and to release tension both physically and mentally.
Read moreFind out when we’re closed for the July holidays, book onto our next yin yoga workshop and share our fundraising delight!
Read moreWe're off for a few days over the Easter weekend, but why not use that time to check out our online booking app, and get yourself a massage sorted, or try out some new classes?
Read moreTDR Academy is closed Monday 30th October - no classes or appointments. No classes on Tuesday 31st October, but you can have appintments. Everything open as usual on Wednesday 1st November.
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