MAKING LIFE HAPPEN

HI I’M TANYA ROSS

• I am highly qualified, very experienced, passionate, professional therapist and teacher - building since 1992!

• If it is strength, mobility and overall wellness you are interested in to improve your overall health and longevity, you are in the right place with safe hands!

• I offer small personalised Pilates, Yoga and Aerial Pilates & Yoga group coaching classes, for a maximum of 8, in the beautiful bespoke fully equipped and infra-red heated studio. I am passionate about your self development so I keep it personal.

• All classes are IN STUDIO and LIVE & ONLINE - with 12 classes every week to choose from to suit your lifestyle. Recordings are sent after class for you to practice again when suits you.

• Personalised private training - 1:1s and 2:1s for general & sports-specific aims & for injury rehabilitation or symptom management.

• Injury/Pain assessment, treatment and advice to aid your return to make your life happen.

• L5 Sports Massage and Relaxation Massage Therapies to improve your muscle recovery, your body and your mind .

• On site Corporate Massage & DSE & Back Care Workshops and Sports Event Massage available.

Last Remaining Places in Classes

ONLINE Classes - You can book in to attend - places available in every class.

IN STUDIO Classes - All classes are full except for these last remaining places which are currently available to book:

• Wednesday - Aerial Pilates & Yoga (Begin & Improve ) 8.15pm - 1 Hammock Left

• Wednesday - Improvers Pilates 8.15pm - 4 Mats Left

• Thursday - Beginners/Early Intermediate Pilates 10am - 1 Mat Left

If you wish to be added to the waitlist for any classes, please do get in touch.

The Latest TDR NEWSLETTER

Gift Cards Available Anytime

You can purchase E-gift cards ONLINE for:

• Any value

• 1 Hr Treatment

• 6 Week Course of classes
  
  Simply use the receipt email notification to let the lucky person know and to save you a journey.