A 2 Hr Yin Yoga Evening - Suitable For All Levels

A Physical Practice to Stretch and Release Your Body’s Tissues - Reset & Relax

With A Relaxed Journey Into Exploration of Your Body’s Awareness with a Yoga Nidra style journey.

This will stretch you out in great ways, leaving you feel much more open. The legs, hips and torso with links into the arms will appreciate this time. This will leave you feeling relaxed, physically and mentally and ready for a good night’s sleep!

Discount code valid until end of Friday 17th Oct. 2024.

A 2 Hr Yin Yoga Evening - Suitable For All Levels

A Physical Practice to Stretch and Release Your Body’s Tissues

With A Relaxed Journey Into Exploration of Your Body’s Awareness with a Yoga Nidra style journey.

This will stretch you out in great ways, leaving you feel much more open. The legs, hips and torso with links into the arms will appreciate this time. This will leave you feeling relaxed, physically and mentally and ready for a good night’s sleep!

Discount code valid until end of Friday 13th Sept. 2024.

Sign up for 1 or for all 3 practices to come.

Yinify Your Body, Mind and Energy Making February Feel Fabulous

YIN YOGA EVENING

7-9pm FRIDAY 9TH FEBRUARY 2024

A 2 Hr Yin Yoga Evening - Suitable For All Levels

A Physical Practice to Stretch and Release Your Body’s Tissues

With A Relaxed Journey Into Exploration of Your Body’s Awareness

Early bird pricing available before end of Sunday 28th Jan 2024.

Mind full or Mindful - which are you? Are you interested in learning about mindfulness and how to bring its practice into your life?

TDR will be hosting these 2hr workshops lead by Veronica Ellis, of of Mindfulness Connected Learning, on sat 3rd feb 2018.  Due to demand, 2 workshop times are available.