So here’s what you need to know from TDR Academy this Christmas!
TANYA’S APPOINTMENTS
Tanya will be taking a break over Christmas so there will be no appointments available from Friday 24th December 2021, and starting back on Monday 10th January 2022.
There may be some emergency appointments available from 6th January - contact Tanya directly if you are in need.
Why not get ready for the new year and make your first 2022 bookings over the holidays - check online for availability. Online booking is definitely recommended from the website or via the Mindbody app, or email on info@tdracademy.co.uk or text on 07879415711 (Tanya will get back to you when she can).
CLASS HOLIDAYS
There will be no classes from Friday 24th December 2021 and we start back all our weekly classes as normal online from Monday 10th January 2022.
If you are interested in any of our classes, you can book in directly via Mindbody from our website links (black bar at the top of the page) and if any problems, contact Tanya (info@tdracademy.co.uk or text on 07879415711). If you want to upgrade how many classes you do per week, contact Tanya also.
Stuck for Christmas ideas?
PURCHASE A GIFT VOUCHER!
Our gift vouchers are available online for any value or specific sessions:
Sports Massage,
Pain or Injury Treatment,
A range of Relaxation Massage Therapies, or
1:1 session of training in any area - Pilates Mat and/or Reformer Equipment, Yoga and Body Management training.
You can purchase 1, 2 or 4 week passes for online live and unlimited classes, or a 6 week block of 1 class a week - so your loved one can choose to join us in person at the Academy or on our Zoom Studio.
Our e-gift cards are available to purchase online at your convenience - scroll down the home page of the website and the rest is easy! Or click on the button here!
Remember there’s a 3 month expiry on them, so tell the lucky person to get booking to get the value for their health!
HOW DO I GET MY MOVEMENT & THERAPY FIX OVER CHRISTMAS?
Don’t worry! We’ve got your back as we’re still going to be online!
Have you joined our TDR Academy Tribe private group on Facebook?
We have lots of movement advice and lifestyle inspiration - it’s been a mad year (again!) and you deserve to to care for yourself.
Head over to our YouTube channel - browse through online pilates, yoga, stretching, body management, body conditioning, self-care and injury prevention information and advice - all from the comfort of your own home!
Why not sign up for the 14 Day Challenge there to keep you focused, energised and calm over the holidays? I suggest starting it on Christmas Eve!
AND FINALLY..
We’d like to wish everyone a very merry Christmas and a happy new year!
Whatever your goals - we hope to get you there with our personal approach to your body management!
If you have any feedback or suggestions, we would love to hear from you also - why not leave us a comment or a review on social media! We would really love that for Christmas!
Be well and we look forward to moving into the new year with you again - whether it’s online or eventually in person!
🦌 From all the team at TDR Academy with reindeer bells on! 🦌
A big thank you for being part of the TDR Academy Tribe!
Tanya ❤️