You are more than welcome to join us in this online world for our December Live Yin Yoga class on Zoom in the lead up to Christmas - in the comfiness of your own home!
Join us for a beautifully relaxed and chilled out practice on a dark December evening on the lead up to a bright Christmas. Light your room with candles and Christmas decorations and maybe a beautiful tree and a crackling fire. Set up your Yin Yoga nest with cosy blankets and pillows in preparation for some beautiful openers for the body to leave you feeling relaxed and chilled - Yin style! Christmas jumpers, leggings and/or socks are a choice of course!
Make Time For Yourself This Christmas
Online Yin Yoga Evening
7 - 9pm Friday 17th December 2021
❤️This evening of Yin is an open level - catering for any level of ability/experience.
If you have any underlying injuries or medical concerns - contact Tanya on 07879415711 to clarify if safe for you to practice.
❤️ The poses will have gentle and stronger variations to enable you to be challenged on your own personal level.
My aim will be to bring you to a place of relaxation and total chill out.
❤️The intention is to help reduce the stress levels through the link with the physical body - to open the body allows you to open and soften the mind.
Interested?
❤️ Simply CLICK HERE to be taken to the Workshop sign up.
❤️ Investment - £14, or if you sign up before the end of Friday 10th December - £13 early bird discounted price.
✳️ If you have never booked with us before, you will need to set up an account with our booking software Mindbody when you follow the link through to book and pay.
☯️ You will receive an email from Tanya with the Zoom link and password by 6.30pm on the day of the workshop to provide you with the sign in details.
✳️ Make sure you have a device with the Zoom Cloud Meeting app downloaded to be able to see and hear each other.
☯️ Please be sure to be in the waiting room by 6.55pm at the latest as entry will not be permitted once we start at 7pm due to the disruption this would cause to those already resting in Savasana pose.
✳️ More than one person signed up for the workshop can be in your room when you link in, so don’t feel that everyone has to be in separate rooms for this - unless you really need to isolate further
☯️ If you have never attended TDR Academy before, Tanya will send you our health forms to complete and return by email prior to attendance with any of our sessions (a requirement for our professional practice).
✳️ You can also add yourself to our mailing list of all news about our classes online and other updates, by subscribing to the TDR Academy Newsletter. Use the sign up form at the bottom of any page of our website to be automatically added.
❤️ Please feel free to share this to your family and friends.
We all need some time out right now more than ever due to such uncertainty in the world around us.
Hope to see you then, if not before!
Namastay-relaxed-at-home ❤️
Tanya x