I have now been in Ballyclare for 10 years this August 2020!
The time has flown in!
I still can't believe it and how much TDR Academy has grown!
I would like to personally say thank you to each and every one of you that have attended the clinic and studio over these 10 years, and a big thank you to those that have attended with me within the 12 years prior to starting TDR Academy!
Thankful and grateful and blessed that you have chosen me and that I have been able to help you (I always hope!) in your body management and movements goals.
So thank you!
Classes Update
Classes at TDR Academy are still online due to the responses from our last email out to current members. Some of you wish to stay online permanently - so we have been busy making that a reality for the future! The tech is mostly in place and has been tested and so far - is working. This also means you will get a recording of the class to download to do again at home when it suits you whether you attend in studio or at home.
In some of the classes, we are starting to open up 2 spaces for attendance in studio while teaching to all other members online over Zoom. If this is something you are interested in, then let me know as based on interest, we may have to do a rota system.
Get in touch by text on 07879 415711 or via email on info@tdracademy.co.uk.
This is a personal choice to attend in studio classes as we will be online permanently to allow for safe and continued home practice. It is also a nice option if you are running behind time wise or just don't feel like travelling (or so that you can just roll into bed after!). It can also open up the choice to attend as many classes as you like each week under the live and unlimited passes, which are also here to stay!
Just a wee reminder - please ensure to join the waiting room online prior to your class start time, as joining late causes disruption to the class if it is already started. You risk not being picked up in the waiting room after the start time as both Tanya and Jo will be further from the screen and it is hard to see. If a relaxation session is being conducted at the start, you may have to wait to be allowed to enter to avoid disruption. We are placing the cut off for entry at up to 10 minutes late, but ask that you attend on time as best as possible. You can still avail of the recording which will be sent to you automatically if you are signed up for a class but are too late to join or cannot attend.
Even if you have never attended before - you can simply sign up online by booking a class and get started with us online! Come and join us!!
Attending In Studio Classes
I have been putting in place best practice procedures along side the COVID-19 guidelines, and I am continually checking for the latest updates. The email you receive when you now book a class and the reminders of your class will have all these details in them. They are quite lengthy (sorry!) as they are automatic emails which apply to appointments for treatments, classes or workshops, so I have had to include details for all. Please read to ensure we are all on the same page!
The Essentials 'Need to Knows' for Attending TDR Academy
Complete the COVID-19 Pre-Appointment Questionnaire the day prior and on the morning of your booking. (We need to know the day prior incase you need to cancel and we need sufficient time to enable someone to avail of your space if you are unable to attend. Things can change overnight, so keep us up to date thanks that morning before attending - either complete the form again or text me to say NO change, or if you now can't attend based on any change to your responses.)
Arrive on time (we cannot let you in early unless pre-arranged and late will disrupt the movement of individuals or signing in of online members).
Bring minimal items apart from the items requested for your booking - face covering, water and a pen and 3 towels for treatments and your mat and any needed props for classes).
Use the hand sanitiser provided and await to have your temperature taken before making your way upstairs.
Use the plastic storage buckets for your belongings.
If making a payment, ideally do this online via our Mindbody booking software prior, or we can do this when you arrive, or bring the correct cash in an envelope.
Wear you mask when moving within the building and within the treatment room. In classes, once on your mat you may remove your mask.
Windows will be open, so wear enough layers to feel warm.
Bring a smile - as we are happy to see you back in the clinic and the studio!
Clinic in Full Swing!
The clinic for pain and injury treatments and massages is in full swing, and I am working hard at everything behind the scenes to get back up to normal hours of practice. Bookings are busy, but get booking and we will see you soon!
Try to book online via Mindbody as this is the smoothest way to book (if the app isn't working well, use the black. link at the top of any of our web pages to login to Mindbody over your web browser). If you are stuck, texts are best for me to see quickest and easiest and I will get back to you when I can.
Check Out Our Youtube Videos - Free Online Advice!
Incase you missed it - we have a variety of free videos on our Youtube Channel, ranging from Yoga and Pilates to Body Conditioning and Body Management.
Subscribe to be notified when we add more content (more coming soon). Click like on the videos you watch and leave us a comment as we want to tailor our advice to you and what you need - we want to know what is on your mind!
Check it out now and get commenting and get active with us!
Our Final Thank You (For Now)!
Again I just want to say thank you for being a valued and awesome member of the TDR Academy Tribe and and I look forward to seeing you online or in person (always my favourite) soon!
Thank you for being such a valued member of the awesome TDR Academy Tribe.
Wishing you safety and good health through this time.
Tanya x