Class Timetable
& Upcoming Workshops
Class Information
CLICK HERE to learn more about what each class involves, the benefits, and who they are suitable for.
Class Pricing
CLICK HERE for ALL MEMBERSHIP options, benefits and pricing.
Attending ONLINE Classes?
CLICK HERE for details on the Zoom links and what you will need prior to attending any ONLINE class.
“Having came through several medical problems, I may not be 100% all of the time, but I never give up, I still keep going to TDR classes, which I would highly recommend to anyone, no matter what your fitness level is, you will never be judged. I am reaping the benefits from it and I have never looked back, best move ever, I can’t imagine life without TDR 👍🥰.”
Want to read more about what client’s think? CLICK HERE!
Book Direct From The Live Timetable
Browse the live schedule of IN STUDIO and ONLINE Classes and Workshops:
Note:
First time booking? You will be prompted to set up your Teamup account.
In booking, you are agreeing to all terms and conditions and the cancellation policy - click for more details.
Ensure to complete all online forms & waivers in your account prior to attending your first class.
All classes are taught hybrid - IN STUDIO and LIVE & ONLINE coaching.
Upcoming Workshops
We run occasional specialist workshops. For more details and to sign up, click on the workshop you are interested in below.