Absolutely amazing - I can’t even do justice to the experience with just words.
Choreographing Yoga to live and totally consuming, specially composed pieces by composer Graeme Stewart and played by the Ulster Orchestra right behind me - spine tingling!! Why did this project happen? To support everyone that has an interest in music, Yoga and well-being for World Well-Being Week 2021 - 3 videos for practice on Monday, Wednesday and Friday. It took many weeks of work, preparation, practice and editing to get the final versions to what we have released. We hope you love them as much as we do!
Read moreTomorrow, I am starting a free online programme: 14 Day Reset, Rebalance & Reignite with daily videos. They will be around 10 to 15 minutes. If you can’t give yourself this brief timeout in a day, then it’s a mindset challenge that’s needed!Make YOU the priority as you only get one body and one life!
* Don’t keep putting YOU off, as none of us are getting any younger and what you feel like now won’t change or improve unless you make YOU a priority.
Make It Happen!
* Pick a time that works best for you and try to stick to it, but be sure to follow through and work through the content in real time with me.
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