After taking a poll in the Studio, we are keeping you up-to-date with new classes and workshops by email! We’re still keeping Google, Facebook and Instagram up to date, so there’s lots of ways to keep you informed on the things that will be of interest to you.
We’ve got some new classes and workshops coming up, on top of our current timetable.
Our places are limited as we keep our classes small (the smallest around!) to keep it focussed and all about you and your practice.
New 6 week Beginners Pilates course with Tanya - Thursday 26th September 11-12pm
Suitable for newbies wanting to learn Pilates basics, and for those revisiting the fundamentals to strengthen your practice
Modifications will be incorporated for those with back issues, injuries, medical conditions and for post natal
Introducing a new fundamental each class, building the movements week by week so your body and mind learn the concepts
Investment for the 6 weeks - £53
New 6 week Beginners Yoga as Medicine course with Jo - Tuesday 1st October 7.40-8.40pm
Suitable for newcomers to yoga who want to learn about movement, breath, relaxation and strength
More experienced yogis are welcome to work on alignment and correcting poses
Modifications will be incorporated for when your body finds a challenge
Your body and mind will truly feel the benefit of the time out for you, through movement and breath work and relaxation!
Investment for the 6 weeks - £50
Yin Yoga evening - Making Time for You with Tanya - Friday 4th October 7-9pm
Take time to slow down, soften, relax and be mindful, to gain experience of the energy body and to become acquainted with our thought patterns
Works into muscles, connective tissues, ligaments and tendons through longer pose holds, stretches and stillness
Yin Yoga brings softening, patience, kindness, compassion, acceptance, surrendering and non striving
Suitable for any level of ability/experience - open level workshop
Investment - £18 early bird price if booked by 10pm Sunday 22nd September 2019, £20 thereafter
Please note, for all our classes and workshops:
Limited number of places available, mat is secured once payment is made
Book your place online and payments are accepted by Visa or Mastercard via MindBody
Some little pointers and nice bits:
There’s more information about all our classes and workshops on the website and across our social media.
Please do share our posts and events to your friends, it means so much to us. And we love to hear what you think! (New social media algorithms block us out if you don't like our content, or comment or share!)
Did you know that all your comments and reactions to what we’re saying on Facebook, Instagram, LinkedIn and Google really do get the algorithms warmed up and so spread the word about our wee Studio!
THANK YOU for taking time to let us know what you like!
And we look forward to seeing you in class soon!