2 exciting sessions to choose from!
Develop Your Handstands & Inversions
Saturday 21st April from 2.45pm to 4pm
Come and join us for an exploration of the world of upside down. Whether you are new to inversions or handstands or want to develop your strength and endurance to hold your handstands, Tanya will help guide you through a selection of specific warm-up and conditioning exercises to prepare, learn, develop and hold!! With 26 years experience working in the gymnastics world, with Yoga, Pilates, Aerial and Fitness - Tanya will be sure to get you inverted!!
Suitable for any level - from basics to......any level!
No experience necessary!
Book online to secure your space as spaces are limited!
Investment; £10 - early bird sign up before 10th April - £9.
Investment:
Early bird at £9 (by 10/04/2018)
Booking from 11/04/2018 - £10.
There are a limited number of places available in each workshop and as such you are only booked in once you have prepaid to secure your place.
You can book your place online and payments are accepted by Visa or Mastercard via Mindbody.
Partner Balancing / AcroYoga Heaven
Saturday 21st April from 4pm to 5.30pm
Tanya is delivering this workshop in Partner Acrobatics (AcroYoga). She will have a selection of partner balances for you to learn and practice, progressing in the level of challenge as you develop through the session.
Suitable for any level - from basics to......any level!
No experience necessary!
You can learn and develop your flying and basing skills, and how to spot.
Pre-warning: you may be inverted at times which may result in lots of fun!
Investment:
Early bird at £11 (by 10/04/2018)
Booking from 11/04/2018 - £12.
There are a limited number of places available in each workshop and as such you are only booked in once you have prepaid to secure your place.
You can book your place online and payments are accepted by Visa or Mastercard via Mindbody.