Hi Tribe,

Happy holidays are coming!!

Just keeping you up to date with our planned closures for the upcoming holiday periods to help you plan ahead.

Class Holidays Closures

June 2022

The classes will be running as normal from Thursday 23rd - Thursday 30th June with the ever active and bubbly Tracy covering for Tanya.

The Thursday 10am class will run on Tuesday 21st instead of the 23rd with Tanya, and there will be no 10am class on 30th June, so make sure to jump in for another class that week in the evenings to keep you moving.

Also:

Thursday 30th June 6.30pm class has been amalgamated in with the 7.30pm Pilates class.

Mon 27th June 8.30pm class has been amalgamated in with the 7.30pm gentle yoga class.

Thursday 30th June 6.30pm class has been amalgamated in with the 7.30pm Pilates class.

If you are changing class or want to, you can do this on mindbody, and use the appropriate zoom sign ins from below if attending  online.

Any probs - drop me a text!

Also remember on mon 27th June there is a parade in the town scheduled 6-10pm, so if attending in studio, allow time for parking. Details were posted onto the TDR Academy Facebook page and on the Love Ballyclare page about where they are going.

No rest for you guys before your summer break!

July 2022

The classes will be off from 4-14th July 2022.

Classes will start back with Tanya and Jo from 18th July as normal.

Clinic Closures

The clinic will be closed from Thursday 23rd June -13th July 2022, inclusive.

Tanya starts back in the clinic from Thursday 14th July.

If you want to send a text or email, you can and Tanya will reply on her return.

Book Any Appointment or Class Online

You can still book online for any service or class via the website links to Mindbody - black link at the top of any page.

Sign in or set up your account, search and book! No need to wait on a reply!

Remember if you still want to do a class when we are closed (to earn brownie points!), you can use one of the classes you have downloaded, and you also have free access to the library of classes on Youtube where there is Pilates, Yoga and Stretching classes for many levels and Body Conditioning also.

For those on the autopay method for class membership, you also have free access to the on demand library of class videos via the website link (access with the password sent previously):

https://www.tdracademy.co.uk/members-area-on-demand-videos

For any further information, please check our website as everything is up there!

I hope you have a great week off and bank holiday and let’s hope the weather makes it an even better break!

Tanya x

• PS - Oh and don't forget about all the FREE video content available on YOUTUBE, that I have created with you in mind - some movement and therapy advice to help when you need it.

• The videos are accessible on the TDR Academy YouTube page - SUBSCRIBE to the channel (and select the notifications to be notified when I add any new videos) so you don’t miss any videos I post!

• I would love the feedback if you could click LIKE for each video you watch, and leave a COMMENT.

• Join my Private Facebook Group for all things the body ‘tips’ and lifestyle management.

• You'll find updates and reminders on Facebook, Instagram and LinkedIn so you can keep in touch no matter which platform you like to use.

• If we have helped you, we would love it if you could leave us a 5 star positive review on our Google business page (google search TDR Academy Ballyclare and scroll down to write a review), our Facebook page or anywhere you see! Thank you! It may help others get to know what we do to help.