Our Yoga Nidra Evening is at 6.45-7.45PM on Friday 17th November 2023

Join us for this autumn evening deep relaxation session with a guided meditation.

Choose Your Nest - Either In Our Relaxing Aerial Yoga Hammocks

OR

Lay on a Mat in your Cosy Nest

This session will leave you deeply relaxed and feeling sleep like, leaving the stress and busyness behind. You will be taken on a Yoga Nidra journey to relax and immerse yourself in positivity for both mind and body releases.

In Studio and Live & Online with Zoom Attendance Options:

* IN STUDIO Investment - £14 (£13 before end of Thurs 9th Nov)

* LIVE & ONLINE Investment - £12 (£11 before end of Thurs 9th Nov)

(This 1 hour evening session is not included in any of the live and unlimited passes.)

All links will be emailed or in your TEAMUP account for the event to signing via zoom at the time of the event.

A recording will also be taken of this workshop and will be emailed out to all attendees for access to download for 2 weeks after the event to practice again.

Suitable for any level and any body.

Over 18s only.

Book in via TeamUp - Follow the appropriate link below.

TeamUp pricing links:

Use this discount code FEDGQPNL before the end of Thursday 9th November to avail of the £1 early bird discount when signing up to either attendance.

IN STUDIO:

ONLINE:

Hope to see you there - either in person or live and online! It will be a lovely relaxing session - leaving you feeling deeply relaxed and more connected to yourself.

I hope you enjoy and gain the benefit from this mindfulness Yoga Nidra journey.

Tanya x