Have you applied for the Northern Ireland High Street 'Spend Local' Voucher yet?

You can apply for your £100 card any time between now and Monday 25th October, and use it to support local stores and services, including TDR Academy here in Ballyclare. You can apply online or via telephone - get all the up to date information here.

Your wellbeing and good health is something worth investing in.

You can choose from our range of treatments, class passes as well as our gift vouchers!

What does your body and mind feel like it needs right now?

• Pilates helps with alignment, injury rehabilitation or for developing strength and flexibility.

• Yoga can challenge yet relax your body.

• Conditioning & Flexibility can challenge your legs in ways you can only believe until you try it! Stretchy!!

Our timetable is here to check against your diary!

Pain/Injury Treatment sessions are for an assessment to investigate a musculoskeletal injury and to receive expert hands-on treatment and rehabilitation advice for any acute and or chronic pain or injuries you’re struggling with.

Sports massage can reduce tightness that may be building and can aid muscle recovery.

Relaxation massage therapies can help relax and unwind your body and mind.

As the conditions of the card are for in store purchases with a chip and pin machine, it means payment must be made in the Academy rather than with our online booking system. If you see a session on Mindbody that you want to book into - contact Tanya who will get you booked in and you can pay when you attend the studio with the voucher.

To make the most of the voucher here are some of the booking options:

• 6 week block of classes (one class per week - online or in person) - £53.00

• Pay as you go classes (online or in person)- £9.00

• LIVE & UNLIMITED classes for 1 week - £16.00

• LIVE & UNLIMITED classes for 2 weeks - £28.00

• LIVE & UNLIMITED classes for 4 weeks - £50.00

• 1 hr of any treatment or personal training session - £45

• 3 x 1 hr 1:1 sessions pre-paid package - £128.25 (5% discount)

• Buy a gift voucher for yourself or even an early Christmas present! Click here to find out more

You’ll just need to top up the difference the more you book!

Find out more about our pricing here: https://www.tdracademy.co.uk/pricing

REMEMBER:

• If you just want to train Live & Unlimited Online with us on Zoom - this is the cheapest way to join us for more than 1 class per week

• Block booking places take priority and any remaining spaces can be booked as pay as you go single class spaces

• We have limited in studio spaces, so contact Tanya to check which classes have in studio spaces for booking

• All cards are valid until Tuesday 30th November, no matter when or how you apply, but can be redeemed within a further 3 months from the date of purchase

You can text us on 07879 415711, email info@tdracademy.co.uk or Facebook message us and we’ll reply when we can to get you booked in for whatever you need!

We look forward to seeing you soon and let’s make a start this autumn to get your body and mind back in the game!