We’ve got some very exciting news!

Welcome to our BRAND NEW 14 DAY CHALLENGE!!

It's our Valentine's gift to you - YOU time for your self care and to build to some let's get at it!!

It’s ONLINE ANYTIME and it’s FREE!

Does this remind you of you and your occasional thoughts?!

On Monday 15th February 2021, I am starting a free online programme: 14 Day Reset, Rebalance & Reignite with daily videos uploaded onto my YouTube channel.

The daily videos will be around 10 minutes long, with a maximum of 15 minutes.

If you can’t give yourself this brief timeout in a day, then it’s a mindset challenge that’s needed!

* Make YOU the priority as you only get one body and one life!

* Don’t keep putting YOU off, as none of us are getting any younger and what you feel like now won’t change or improve unless you make YOU a priority.

Make It Happen!
* Pick a time that works best for you and try to stick to it, but be sure to follow through and work through the content in real time with me.
* Put a reminder in your phone with an alarm and some repeat alarms to make sure you remember to tune in daily.

The videos are accessible on the TDR Academy YouTube page.

Be sure to subscribe to the channel (and select the notifications to be notified when I add any new videos - so you don’t miss any videos I post!)!

I hope you find these useful as they are designed with care and experience in mind to do this small reset to get you back on track.

Be sure to start at the beginning, as each day will progress and the benefits are best served in sequence.

All I ask is for is your feedback on YouTube - leave a like for each video (click on thumbs up) and a comment - this helps the channel grow - to help those that need it hear about it!

You'll find the challenges loaded onto our social media pages every day, with posts on Facebook, Instagram and LinkedIn so you can get to the challenge no matter which platform you like to use.

Not in my Facebook private group - TDR Academy Tribe?

Sign up to get advanced screenings of future projects and other personalised advice and tips, and stay in touch with your like minded community.

So who’s in?!

I look forward to seeing you there!

Tanya x