Welcome back #TDRAcademyTribe and we hope you’ve had a great summer? What were your highlights? For Tanya it was being introduced to the paddle-board and getting to spend time on the North coast and all over Donegal developing her surfing skills would definitely be in the Top Five high points this year!

But it’s September now and time to settle back into a routine - time to return to work or school, time to book in new classes and, for Tanya and Jo, it’s time to pack their suitcase once more!

They’re both away to Spain on the final week’s training for Yoga Medicine from 14th - 22nd September with the big exam at the end. Good luck to them both!

As before, Tanya’s arranged cover for all the classes while she’s away with Olga and Tracy stepping in to make sure you don’t miss out. Obviously there’ll be no appointments with Tanya for that week, but Gary is around to offer top class sports massages - to book access the online booking system by clicking on the black link on any page from the website and create an account or login and search for a suitable appointment. You can also book via the MindBody app but it is not as up-to-date as the full desktop version of mindbody. You can text Tanya on 07879 415711, or email info@tdracademy.co.uk or Facebook message us and we’ll reply when we’re back to get you booked in for whatever you need - but remember that will be from the 23rd!!

New Classes Coming Soon with Our Newest Teacher!

This term, we’re also delighted to welcome Alana Johnston onto the TDR Academy team as our newest teacher. She’ll be offering a  6.30pm stretch and flex class and a 7.30pm aerial hoop beginners classes - both on Wednesdays. We’ve no set date as yet but we’re hoping for October. If you’re interested contact Tanya to put your name on the waiting list as we expect them to book out quickly!

With a passion for pole dancing, Alana is also into adult gymnastics and circus classes! Through teaching pole fitness, she was introduced to aerial hoop and fell in love with the strength, grace and skill needed in combination with the flexibility. And that love of flexibility brought her to yoga - which she is now bringing to you! Watch this space for dates.

We look forward to seeing back at TDR Academy and to sharing what we’ve learnt with our usual joy and enthusiasm. See you soon!