So here’s what you need to know from TDR Academy this Christmas!

Gift vouchers available online

• Our gift vouchers are available for a massage, a treatment, or for a 1:1 session of training. You can purchase for single class passes or even blocks of classes to get them ready for their new year!

• Our e-gift cards are available to purchase online at your convenience - scroll down the home page of the website and the rest is easy! Or click on the button below!

• Remember there’s a 3 month expiry on them, so tell the lucky person to get booking to get the value for their health!

New workshops for January 2020!

How about training every muscle in your body with some core challenges on the stability ball, leading to the ultimate balance challenge - a handstand or forearm balance!

This final inversion is not for everyone and we have modified challenges to keep you working hard for stability through the sessions!

Join us for our Stability Ball Worship for 6 weeks - and feel the ultimate core stability!!

For more information and to sign up, click here:

Holiday closures

• TDR Academy will be closed from 25-26th December inclusive and on 1st January 2020 - limited services will be available over the holiday period.

• Sign in to Mindbody, our booking software, to search for availability when suits you!

Class holidays

• There will be no classes from Monday 23rd December 2019.

• We start back all our weekly classes as normal from Monday 6th January 2020!

If you are interested in any of our classes, you can book in directly via Mindbody from our website links (black bar at the top of the page) and if any problems, contact Tanya (info@tdracademy.co.uk or text on 07879415711).

We are taking names of interest for a 6 week block on Tuesdays for a 10am Yoga class - so get in touch if this would suit you for Jan 2020.

Our current classes are:

Tanya’s appointments

• Tanya will be taking limited bookings over the holidays - check online for availability and to book in, or email on info@tdracademy.co.uk or text on 07879415711.

• Responses may be slow as Tanya will either be surfing or up a mountain on her days off! Online booking definitely recommended from the website!

Gary’s appointments

• Gary will not be taking bookings from Tuesday 24th December and will start again on Monday 6th January.

• You can book online at your convenience or again contact Tanya.

And finally…

We’d like to wish everyone a very merry Christmas and a happy new year and look forward to seeing you in 2020!

Whatever your goals - we hope to get you there with our personal approach to your body management!

Whatever your vision for the coming year, see it and believe it to make it happen - with a year like 2020 - it’s all about your vision!! (Sorry, poor joke we know!)

Be well and we hope to see you soon.

From all the team at TDR Academy with reindeer bells on.

A big thank you for being part of the TDR Academy Tribe!